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External Seeking = Internal Loss – Written for Rare Gem
External Seeking = Internal Loss The new millennium gifted me with a child… a beautiful baby boy, it was a time, that society told me it should be a heart opening time, to be honest, those first few months left me feeling inadequate, lost and confused. Who am I now?...
How Fear Helped Me Find My Voice
How Fear helped Me Find My Voice Fear was ever present in me as I nudged against the reality of how I wanted to be known in this world. Fear kept me small, Fear I resisted, I resisted with all that I had. This very fear turned my hair grey, and used up so much...
Owning Your Uniqueness – by Jenna Maree
Your uniqueness is your strength, it is your point of difference and it is what makes you, YOU. In a world that likes to tell us we aren’t smart enough, pretty enough, skinny enough or good enough just as we are, I am here to tell you otherwise. You are perfect...
The power of positive thinking
The power of positive thinking May 26, 2014 Two people look at a glass which is half filled with water - are you the person who sees a glass that is half empty or one that is half full? We have a lot of choices in life. We can choose to look at things the negative way...
Holiday Stress: 6 ways to reduce your stress load when dealing with family over the holidays
" Happiness is having a large, loving, caring, close-knit family in another city." George Burns once said. So this would provide some clarity around why holidays can be so stressful. Those dear relatives who live miles away are suddenly loitering around your kitchen...
Tips to maintain momentum after a Kinesiology session
Tips to maintain momentum after a Kinesiology | Mind Body Medicine Session May 19, 2014 | Tracey Gillis-Sinclair You may be processing lots and lots of information, feelings, realisations after a kinesiology | Mind Body Medicine session. You have possibly had some...
External Seeking = Internal Loss – Written for Rare Gem
External Seeking = Internal Loss The new millennium gifted me with a child… a beautiful baby boy, it was a time, that society told me it should be a heart opening time, to be honest, those first few months left me feeling inadequate, lost and confused. Who am I now?...
How Fear Helped Me Find My Voice
How Fear helped Me Find My Voice Fear was ever present in me as I nudged against the reality of how I wanted to be known in this world. Fear kept me small, Fear I resisted, I resisted with all that I had. This very fear turned my hair grey, and used up so much...
Owning Your Uniqueness – by Jenna Maree
Your uniqueness is your strength, it is your point of difference and it is what makes you, YOU. In a world that likes to tell us we aren’t smart enough, pretty enough, skinny enough or good enough just as we are, I am here to tell you otherwise. You are perfect...
Holiday Stress: 6 ways to reduce your stress load when dealing with family over the holidays
" Happiness is having a large, loving, caring, close-knit family in another city." George Burns once said. So this would provide some clarity around why holidays can be so stressful. Those dear relatives who live miles away are suddenly loitering around your kitchen...
Tips to maintain momentum after a Kinesiology session
Tips to maintain momentum after a Kinesiology | Mind Body Medicine Session May 19, 2014 | Tracey Gillis-Sinclair You may be processing lots and lots of information, feelings, realisations after a kinesiology | Mind Body Medicine session. You have possibly had some...
External Seeking = Internal Loss – Written for Rare Gem
External Seeking = Internal Loss The new millennium gifted me with a child… a beautiful baby boy, it was a time, that society told me it should be a heart opening time, to be honest, those first few months left me feeling inadequate, lost and confused. Who am I now?...
How Fear Helped Me Find My Voice
How Fear helped Me Find My Voice Fear was ever present in me as I nudged against the reality of how I wanted to be known in this world. Fear kept me small, Fear I resisted, I resisted with all that I had. This very fear turned my hair grey, and used up so much...
Owning Your Uniqueness – by Jenna Maree
Your uniqueness is your strength, it is your point of difference and it is what makes you, YOU. In a world that likes to tell us we aren’t smart enough, pretty enough, skinny enough or good enough just as we are, I am here to tell you otherwise. You are perfect...
Holiday Stress: 6 ways to reduce your stress load when dealing with family over the holidays
" Happiness is having a large, loving, caring, close-knit family in another city." George Burns once said. So this would provide some clarity around why holidays can be so stressful. Those dear relatives who live miles away are suddenly loitering around your kitchen...
Tips to maintain momentum after a Kinesiology session
Tips to maintain momentum after a Kinesiology | Mind Body Medicine Session May 19, 2014 | Tracey Gillis-Sinclair You may be processing lots and lots of information, feelings, realisations after a kinesiology | Mind Body Medicine session. You have possibly had some...